Importance of eating
Bread rolls, malted wheat
Is a good source of vitamins, minerals, proteins and fiber
Bread rolls, malted wheat is good for containing the following items :
Sodium mg 370, Potassium mg 191, Calcium mg 209, Phosphorus mg 138, Magnesium mg 39, Iron mg 2, Zinc mg 1, Manganese mg 1
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AG | Food Code | 11-984 | Sodium mg | 370 |
| Potassium mg | 191 | Calcium mg | 209 | Magnesium mg | 39 |
| Phosphorus mg | 138 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 520 | Manganese mg | 1 |
| Energy kcal | 238 | Protein g | 10 | Total nitrogen g | 2 |
| Carbohydrate g | 43 | Fat g | 4 | Starch g | 40 |
| Glucose g | 0 | Galactose g | | Fructose g | 1 |
| Sucrose g | 0 | Maltose g | 2 | Lactose g | 0 |
| Fibre g | 4 | Satd FA/100g g | 1 | Mono FA/100g | 1 |
| Poly FA100g | 1 | Cholesterol mg | 0 | | |